Duration: 210 seconds Upload Time: 07-06-21 13:40:38 User: fordmodels :::: Favorites |
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Description:
Yoga for the wrists? That's not so exotic! Yes, but Tara says these yoga poses and stretches can be helpful for alleviating wrist stress caused from sitting at a computer. Please visit http://www.fordmodels.tv for more great videos. |
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111Zaja ::: Favorites Thank you I will give some of those a shot! 07-07-04 20:47:01 _____________________________________________________ | |
downdruss ::: Favorites Actually, its very important to NOT bend the wrist if you are having issues, such as carpal tunnel disorder. The bent wrist causes circulation issues to your thumb, index, middle and ring fingers. Please see webmd dot com or a physician. They will prescribe you a wrap that keeps your wrist from performing these stretches you are showing. 07-07-07 20:18:46 _____________________________________________________ | |
ericaj119 ::: Favorites lol 07-07-11 01:17:40 _____________________________________________________ | |
Colton885 ::: Favorites cool! 07-07-12 12:47:28 _____________________________________________________ | |
lazur1 ::: Favorites She -starts- by saying to contact your doctor if you have problem, & she's conservative about putting stress on the joint. Aside from that, one should regularly make a point of putting -all- joints through their natural range of motion, or range will decrease w/life's accumultion of traumas. The allopathic model is only -one- model for health care, as much as the AMA has politicked for decades to convince Americans that it is the -only- one. 07-07-15 17:21:33 _____________________________________________________ | |
BRILLSY ::: Favorites There is a foam board on an angle that is used for wrists that have issues. Do not do balance poses on wrist if you have problems. 07-07-20 10:52:27 _____________________________________________________ | |
fordmodels ::: Favorites Awesome...as a matter of fact, Tara has a video in production involving said foam board. 07-07-20 10:57:01 _____________________________________________________ | |
adamdahood ::: Favorites haha 07-07-23 13:55:59 _____________________________________________________ | |
gigiluvr ::: Favorites hey! my names Tara too 07-07-25 14:09:25 _____________________________________________________ | |
balajim224 ::: Favorites Great clip. Try _CAMAHOLIC.NET_ for hot webcam girls 07-08-07 20:00:05 _____________________________________________________ |
Wednesday, August 8, 2007
Yoga for the wrists with Tara Stiles
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