Thursday, February 7, 2008

Max's Squat Training - 11/29/06 - Full Squat

Duration: 03:38 minutes
Upload Time: 2006-12-01 15:41:35
User: maxbm
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Tags:

atg  full  squat  

Description:

11/29/06 Full Squat 155x21

Comments

maxbm ::: Favorites  2006-12-01 19:29:47

I wanted to see how I could do with these high rep sets and vary the rep range for the squat so I don't stagnate. That 2x BW full squat goal still remains. My last 1RM full squat was 275 and I will be attempting at least 280, the next time that I max out.
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Bizarro23 ::: Favorites  2006-12-01 19:09:24

You form looks very nice and tight, but where are you planning on going with these high rep squats? I thought you had a goal of 2x bw full squat.
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maxbm ::: Favorites  2006-12-01 17:25:37

Thanks.
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BAL3DY ::: Favorites  2006-12-01 17:13:59

good squats
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